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manvmiles:

Meet the Nike Pro Combat Recovery Tight

This is the first recovery compression wear from Nike.

The idea is that this specially designed post-workout kit helps reduce swelling and aids active recovery.

Goes on sale on 3 Feb on Planet Earth.

ooooo

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Ran my first half-marathon today in Long Beach and it was amazing! Finished in under my goal time and ran at an overall faster pace than my normal training runs. I even had the energy to sprint to the finish at the end (although my quads are SO sore right now). My official time was 2:19, and as an ex-non-runner, I’m pretty happy with that. It may have been my first race ever but it seemed like a really well-organized event. Much thanks to all the volunteers, cheering roadside spectators, and my friends & mom who came out to support. Can’t wait for the next race!

Post-race, we headed to Michael’s Pizzeria, which was recently ranked by Zagat as the country’s finest pizza place. I will say that they do make a damn tasty pie or two.

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Ran 12 this morning! Legs feel good, although my toenails are kinda sore…is that normal? Looking forward to taper week and then the race!

Ran 12 this morning! Legs feel good, although my toenails are kinda sore…is that normal? Looking forward to taper week and then the race!

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ideal running path

ideal running path

(Source: sabrina-hates-you, via sarah-runs)

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My first 10-miler. Woohoo double digits! Just hoping it’ll cool down soon. 90 degrees by 9 am is no fun.

My first 10-miler. Woohoo double digits! Just hoping it’ll cool down soon. 90 degrees by 9 am is no fun.

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Slow but steady: 8.6 miles today

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Yoga Sequence for Runners. good stuff.
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wooden trail running

wooden trail running

(Source: cityofmountains)

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yup.

(Source: hungryrunner)

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Just did a run…

…and 4 miles feels like nothing to me now.
:)

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oh baby. i would run the shit out of you.

oh baby. i would run the shit out of you.

(Source: , via sarah-runs)

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yup

yup

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been training for the Long Beach Half Marathon in Oct. not that worried about time—i mean, obviously i want to do well, but this is my first race—i just want to finish and not get injured in the lead up to the actual event. 

been training for the Long Beach Half Marathon in Oct. not that worried about time—i mean, obviously i want to do well, but this is my first race—i just want to finish and not get injured in the lead up to the actual event. 

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WANT these leggings for winter…

WANT these leggings for winter…

(Source: grimda, via sarah-runs)

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Seasons (by Erik Witsoe)

(via lawyerupasshole)

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