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I love the way my legs feel after a damn good run

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Breakfast. I had to document it because despite being a Californian, this is the first time I’ve ever bought avocados {03.26.13}.

Breakfast. I had to document it because despite being a Californian, this is the first time I’ve ever bought avocados {03.26.13}.

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New mile time pr.

New mile time pr.

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6.57 miles: the Central Park loop and then some. So ready for the zombie apocalypse.

6.57 miles: the Central Park loop and then some. So ready for the zombie apocalypse.

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sweaty-success:

DIY Detox Drink!! -2 lemons (fresh & squeezed) -1/2 cucumber (thinly sliced) -10 to 15 mint leaves -3qt water Let the ingredients fuse overnight in the fridge and drink the next morning! :)  Try it!!

drinking it now. tis most refreshing. 

sweaty-success:

DIY Detox Drink!!
-2 lemons (fresh & squeezed)
-1/2 cucumber (thinly sliced)
-10 to 15 mint leaves
-3qt water

Let the ingredients fuse overnight in the fridge and drink the next morning! :)
Try it!!

drinking it now. tis most refreshing. 

(via girlfromthe206-deactivated20130)

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Because I got a baby blender. Let the juicing begin…

Because I got a baby blender. Let the juicing begin…

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important stuff. be good to your body. 

(Source: symphonyofawesomeness)

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Spicy chicken and egg salad aka lunch {02.03.13}.

Spicy chicken and egg salad aka lunch {02.03.13}.

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Post-run meal: it doesn’t get cleaner than this {01.20.12}.

Post-run meal: it doesn’t get cleaner than this {01.20.12}.

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After 3 months of crazy schedules, stress, bad diet, and general lack of exercise, I was back on the Central Park loop today. The air was fresh, the hills, killer.

After 3 months of crazy schedules, stress, bad diet, and general lack of exercise, I was back on the Central Park loop today. The air was fresh, the hills, killer.

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hahaha, so glad to know i’m not alone. on the flip side, Central Park is full of running hotties on the weekends.  
motivationforfitness:

All the damn time. I run through so many densely wooded areas that I have to assume there will be a hidden axe murderer or a bear someday. I’ll be all “HiiiiiYAH!”

hahaha, so glad to know i’m not alone. 
on the flip side, Central Park is full of running hotties on the weekends.  

motivationforfitness:

All the damn time. I run through so many densely wooded areas that I have to assume there will be a hidden axe murderer or a bear someday. I’ll be all “HiiiiiYAH!”

(via happyhealthyconfidence)

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felt so good hitting the Central Park loop again after a week of recovery/slacking off. the only drawbacks of a Sunday afternoon run in April are the blossom petals falling like rain and hitting you in the face (and also the pollen), and the throngs of tourists who turned the path into an obstacle course at times. good times nonetheless. time to find some running shorts for warm weather runs. 

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watermelon and mint sounds amazing! i’m making this happen.
healthyfairytale:

Okay so you guys wanted recipes! Blend water melon with mint leave and put into a popscicle tray and wait till it freezes:)

watermelon and mint sounds amazing! i’m making this happen.

healthyfairytale:

Okay so you guys wanted recipes!
Blend water melon with mint leave and put into a popscicle tray and wait till it freezes:)

(Source: healthykisses)

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post-run Siggi’s in Central Park {NYC, 04.15.12}.

post-run Siggi’s in Central Park {NYC, 04.15.12}.

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Siggi’s: current favorite brand of yogurt.  100 calories, 14g of protein (!), 9g of sugar. so good.

Siggi’s: current favorite brand of yogurt. 100 calories, 14g of protein (!), 9g of sugar. so good.

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